our team

Take charge of your health & feel great

At Nourish Health & Wellness, we take an entirely different approach to health care. We spend time with our patients, help them uncover the root cause of their symptoms and empower them to heal.

Our team has worked in traditional medicine, so we know it’s a system focused primarily on treating symptoms rather than getting to the root cause of your health issues. The lack of answers and real solutions is frustrating.

Instead, we take the time to get to know you, understand your health issues and then create a customized plan just for you and your situation. Our entire team is focused on helping you feel better.

We’ve been through some of the same struggles you have. We’ve changed our diets, taken supplements, improved our sleep habits and even stumbled along our own journeys to better health. We get it. It’s why we’re so passionate about helping you take charge of your health so you become a woman who successfully nourishes her body, mind and spirit.

Meet your team

Ashley Mannel RD, NP, IFMCP

Nurse Practitioner, Practice Owner

I started the practice 6 years ago because I wanted to offer the Richmond community a more integrative, holistic, and comprehensive approach to mental health care. I had been trained and educated in

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Courtney Harden NP, IFMCP

Nurse Practitioner

My journey to functional medicine started when I encountered some personal health issues that lead me to challenge my own conventional training as a nurse practitioner. Like so many women that come se

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Ashley Garcia NP

Nurse Practitioner

Growing up in a family full of doctors and nurses, I always knew I had a passion for helping others, and quickly realized that a career in healthcare perfectly aligned with my desire to make others’

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Yana Evans

Nutrition Coach & Patient Care Coordinator

As an undergraduate at VCU studying psychology, I discovered my passion for health and wellness. Growing up in a family that cooked and shared meals together often, I had always valued nutrition and t

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Henry & Luc

Cavalier King Charles Companions

Our faithful Cavalier King Charles companions Henry and Luc come to the office most days of the week. Henry will often come out to the waiting room in between naps to greet you and give you a warm we

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